Knowing when to meditate is just as important as knowing how to meditate

The Importance of Timing in Meditation

Knowing when to meditate is just as crucial as knowing how to meditate. Timing your meditation sessions to align with specific natural events can significantly enhance their effectiveness. Here’s a guide to optimizing your meditation practice:

When to Meditate:

1. Morning Session: Start meditating 20 minutes before sunrise and continue until at least 20 minutes after sunrise.
2. Evening Session: Begin your meditation 20 minutes before sunset and continue until 20 minutes after sunset.

Creating a “socket of silver” involves meditating under the light of the silvery moon at night. The term "socket" refers to a receptor, similar to a light socket where you screw in a bulb to receive light. Meditating during these specific times allows you to receive God’s light through the photons of the sun at sunrise and sunset. These periods are considered the most potent for spiritual connection, making any other meditation times less impactful.

In Exodus 26:19 (KJV), it is written: "And thou shalt make forty sockets of silver under the twenty boards; two sockets under one board for his two tenons, and two sockets under another board for his two tenons." This passage metaphorically underscores the importance of creating receptacles or “sockets” for divine energy. By meditating at these critical times, you align yourself with the natural rhythms of the cosmos, enhancing your spiritual receptivity.

The essence of meditating 20 minutes before and after sunrise and sunset is to connect deeply with the divine energy that permeates these moments. The “socket of silver” is a time to receive the highest form of light and energy, fostering a profound connection with the universe.

In conclusion, timing your meditation to these specific periods—20 minutes before and after sunrise and sunset—maximizes the spiritual benefits. This practice aligns your inner rhythms with the natural world, creating an optimal environment for receiving divine insights and energy. Make your meditation sessions more effective by adhering to these sacred times, and experience a deeper, more meaningful connection with the div