Meditation raises the soul (sol)
The soul is really spelled SOL, as in the sun. The Solar plexus is where the sun resides within is. When we meditate and chant OM we raise the sun within us. We raise the SOL. We recreate the sunrise, the risen sun of god. He it is risen!
To raise the sol we must chant OM. The O in OM is the lowest sound we can create. Doing do creates a vibration in the chest. Put your hand on your chest and try to sink the tone as low as possible until you feel your chest vibrate. Then chant the M which will vibrate the upper sinuses and warm the pineal gland.
20 And when he was demanded of the Pharisees, when the kingdom of God should come, he answered them and said, The kingdom of God cometh not with observation:
21 Neither shall they say, Lo here! or, lo there! for, behold, the kingdom of God is within you.
22 And he said unto the disciples, The days will come, when ye shall desire to see one of the days of the Son of man, and ye shall not see it.
23 And they shall say to you, See here; or, see there: go not after them, nor follow them.
24 For as the lightning, that lighteneth out of the one part under heaven, shineth unto the other part under heaven; so shall also the Son of man be in his day.
25 But first must he suffer many things, and be rejected of this generation.
26 And as it was in the days of Noe, so shall it be also in the days of the Son of man.
